The invention discloses camellia oil capable of relieving restlessness and soothing the nerves. The camellia oil is prepared from the following raw materials in parts by weight: 80-90 parts of camellia oil, 10-15 parts of sesame oil, 8-12 parts of sunflower seed oil, 3-8 parts of walnut oil and 3-6 parts of a traditional Chinese medicine additive; and the traditional Chinese medicine additive is prepared from the following raw materials in parts by weight: 1-3 parts of common anemarrhena rhizome, 0.5-3 parts of bamboo shavings, 1-5 parts of ophiopogon roots, 1-5 parts of green tangerine orangepeel, 1-5 parts of red sage roots, 1-5 parts of common rush, 1-3 parts of cogon grass rhizome, 2-5 parts of fiveleaf akebia fruits, 1-3 parts of nutgrass galingale rhizome, 1-3 parts of Chinese thorowax roots, 1-5 parts of silktree albizia bark and 1-4 parts of milkwort roots. The sesame oil, the sunflower seed oil and the walnut oil are added to common camellia oil, the edible oil types have various biological activities and are beneficial to human health, so the camellia oil is greatly improved in every aspects of quality such as taste and nutrients, is free of any harmful ingredients and belongs to green health food.