The invention relates to the electronic field, and discloses dimming method and circuit and a controllable silicon dimming circuit with the circuit. The method comprises the steps that a dimming signal is generated according to a current direct current input voltage signal; according to the dimming signal, the voltage average value signal of the dimming signal is generated; the fact that the dimming signal is currently in a positive half cycle or a negative half cycle is determined; when the dimming signal is currently in the positive half cycle, the voltage average value signal is compared with an output current feedback signal which represents the magnitude of the current output current, and a first comparison signal is output; a drive signal is output according to the first comparison signal; when the dimming signal is currently in the negative half cycle, the voltage average value signal is compared with an output current feedback signal which represents the magnitude of the current output current, and a second comparison signal is output; and a drive signal is output according to the second comparison signal. The application of the technical scheme is conductive to eliminating stroboflash.