Lotus root beef sauce and making method thereof
A technology of beef sauce and beef, which is applied in the field of food processing, can solve the problems of single seasoning function and low nutritional value, and achieve the effect of good taste, rich nutrition and balanced nutrition
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Embodiment 1
[0021] A lotus root beef sauce, comprising the following raw materials in parts by weight: 120 parts of lotus root, 50 parts of beef, 50 parts of crushed peanut, 25 parts of onion, 15 parts of rapeseed oil, 7 parts of cooking material, 7 parts of salt, 4 parts of marinade, 4 parts chopped pepper, 4 parts bean paste.
[0022] A kind of preparation method of lotus root beef sauce is as follows:
[0023] (1) Pick the fresh lotus root, peel and wash it, cut the lotus root into 0.8cm dices, put it in 95℃ water for 2 minutes, put it out, and let it cool for later use;
[0024] (2) Chop fresh lean beef into minced meat, put it in a bowl, add marinade, mix well with your hands, and marinate for 18 minutes;
[0025] (3) Cut the onion into diced onions with a size of 0.8cm, then put them into the oil pan and stir-fry for 4 minutes, add the minced beef marinated in step (2) and stir-fry together for 7 minutes, then add chopped pepper and watercress Stir the sauce well, add water to submer
Embodiment 2
[0032] A lotus root beef sauce, comprising the following raw materials in parts by weight: 100 parts of lotus root, 40 parts of beef, 40 parts of crushed peanut, 20 parts of onion, 10 parts of rapeseed oil, 5 parts of cooking material, 5 parts of table salt, 3 parts of marinade, 3 parts chopped pepper, 3 parts bean paste.
[0033] A kind of preparation method of lotus root beef sauce is as follows:
[0034] (1) Pick the fresh lotus root, peel and wash it, cut the lotus root into 0.5cm dices, put it in 90℃ water for 2 minutes, put it out, and let it cool for later use;
[0035] (2) Chop fresh lean beef into minced meat, put it in a bowl, add marinade, mix well with your hands, and marinate for 15 minutes;
[0036] (3) Cut the onion into diced onions with a size of 0.5cm, then put them into the oil pan and stir-fry for 3 minutes, add the minced beef marinated in step (2) and stir-fry together, stir-fry for 5 minutes, then add chopped pepper and watercress Stir the sauce well, add
Embodiment 3
[0043] A lotus root beef sauce, comprising the following raw materials in parts by weight: 150 parts of lotus root, 60 parts of beef, 60 parts of crushed peanut, 30 parts of onion, 20 parts of rapeseed oil, 8 parts of cooking material, 8 parts of table salt, 5 parts of marinade, chopped 5 parts pepper, 5 parts bean paste.
[0044] A kind of preparation method of lotus root beef sauce is as follows:
[0045] (1) Pick the fresh lotus root, peel and wash it, cut the lotus root into diced shapes with a size of 1 cm, put it in 100°C water for 3 minutes, put it out, and let it cool for later use;
[0046] (2) Chop fresh lean beef into minced meat, put it in a bowl, add marinade, mix well with your hands, and marinate for 20 minutes;
[0047] (3) Cut the onion into diced onions with a size of 1cm, then put them into the oil pan and stir-fry for 5 minutes, add the minced beef marinated in step (2) and stir-fry together, stir-fry for 8 minutes, then add chopped pepper and bean paste Sti
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