The present invention discloses a herba schizonepetae wind expelling and blood managing milk flavored light taste soup material. The milk flavored light taste soup material is characterized in that the soup material is prepared from the following raw materials in parts by weight: herba schizonepetae, myrrh, pigeon peas, picrasma quassioides, oven earth, agrocybe aegirit, benincasa hispida var. chieh-qua, franchet groumdcherry calyx and fruit, goat milk powder, tapioca starch, and flavoring powder. A preparation method comprises the following processes: carefully selecting, drying, grinding, impurity removing, cooking, purifying, milling, mixing, degerming, and packaging. The soup material is delicious in tastes and in line with the tastes of the general public, has a milk flavored taste, can enhance the tasty degree of milk flavor when being consumed with the milk flavor, and enhances mouthfeel. At the same time, the soup material uses the traditional Chinese medicine supplement to reach the effects of expelling wind and managing blood, increases human body absorption ability, regulates human body by being assisted with food, enables the traditional Chinese medicines and the milk flavor to tonify human body at the same time, enhances the efficacies of expelling wind and managing blood, thereby enhancing human body constitution.