The invention discloses a fixed mobile convergence wavelength division access ring and an access method and relates to the metro area access field. The access ring takes CO OLT as a network convergent point to form annular topology, the ring internally comprises a main fiber and a standby fiber, each area business is accessed to OADM through R-OTU; under the main state, in a downlink direction, a signal sent by the CO OLT to the OADM realizes clockwise transmission in the main fiber; in an uplink direction, a signal sent by the OADM to the CO OLT realizes anticlockwise transmission in the standby fiber; in a standby state, after a node next to a fault point switches a signal to the standby fiber, a signal sent by the CO OLT to the OADM realizes anticlockwise transmission in the standby fiber, and a signal sent by the OADM to the CO OLT realizes clockwise transmission in the standby fiber. The fixed mobile convergence wavelength division access ring can satisfy low cost requirements of fixed access, mobile backhaul and robustness requirements of a great customer hotline, is convenient for network establishment and operation and maintenance, is consistent with trends of large bandwidth access and network flatness, is flexible in bandwidth distribution and is easy to upgrade.